CHEAP protein finds...

reiteration

here

AM35117

Hidden Exclusive Offer

thanks

goonerfromlag

Thanks, just used this

Ben-H

If anyone has an Asda close by i bought 1kg of chicken breasts on my lunch break today for £5.52.. Decent size breasts too...

reiteration

hi - did you use this..? - as nothing's showing up on my dashboard... thing someone else may have used it in the past and again noting showsup...

Thug

Home Bargains (again).
.29p per bottle and 26g of protein.

                                                                                                                                                 

                                                                                                                                       

reiteration

that's a great find... as I've mentioned before - sometimes you can get a good deal on a milk based drink called gulp in asda - sometimes it's 50p...but it normally reatils between 1.20 - 1.50 a bottle...

sheriffwoody

not MASSIVELY cheap, but still not too expensive. i decided to make some egg muffins tonight to see me through for breakfast for the next couple of days.  soo simple, yummy and even i can make them, so no excuses.

10 eggs, splash of milk, pinch of salt and pepper, all whisked up
grease a muffin tray
use any meat you fancy - i cooked up 4 slices of bacon, chopped them up into little chunks.
grated cheese

pre heat oven to 200 degrees
grease the tray
distribute the cheese and bacon equally among the muffin tray holes (i had 12)
top up the copartments with the whisked milk
bung it in the oven - most sites ay 20-25 minutes, but mine were done in about 16/17 mins as my oven cooks very quickly

and here is the outcome


so plenty of protein in these bad boys

reiteration

yum..!

aymank

Hi , sorry for late reply. My card was declined when it came to the order being picked. As I didn't realise and i needed chicken asap i sourced some from my local cash and carry. The cash and carry was also £5 cheaper  for the 5kg of chicken breast so just been using them for now.

Might want to ignore that as I just noticed someone else used it

aymank

Are instant oats ok? Been using QO microwavable ones , just the plain unflavoured ones.